"This book helped me find a way to start each day connected to myself and with clear intentions. Powerful and supportive"
- Harriet Minter, Journalist and Radio Presenter
A daily practice is giving yourself some precious time each and every day to look after you. Finding You will help uncover your inner stillness through creating your own personal daily practice.
This journal and guide will give you the support and structure to create a fulfilled life. A life where you overcome your inner struggles, a life where you deeply understand and trust yourself, a life that you are excited about, proud of, at peace with and is full of deep joy and gratitude.